What would make today a good day?
Answer it and keep answering it, it will then help you improve your emotional connection to that thing that will make today a good day.
Do this all the time, keep asking it and reminding yourself what is going to make today a good day.
Thats all i got.
Ryan ‘told you it was quick’ Hodgson
P.S. it would make it a good day if you were to commit to yourself too and join our community 😉