Day Five

Ryan

Day 5 of Bloggy McBlog Face So I go to a fab choir on a Monday evening called Make Noise. I brought my fab journal and my kindle only my kindle was my iPad 🙄 as I go early so thought I’d spend half hour before we start to read some more of my Hodgson 📖– alas it was not … Read More

Day Four

Ryan

so today has been difficult for a number of reasons but I’m proud today I haven’t succumbed to the Cookie Monster 🍪 So what has today brought that has been difficult to deal with ? People, fridges, delicatessens, bakers, chocolate screaming my name – adverts on television – everything and everyone trying their hardest to get me to eat tasty … Read More

day Three

Ryan

 From Podge to Hodge’   Well I have managed another day within the calorie counting…. Macros… mmm is that short for macaroons…. Ooh I do like those tasty little buggers. Macros I need to get my head around. Eat more protein eat less tasty carby fings….and avoid the fats all the chocolatey buttery fings that should be called cellulite because that’s … Read More

Day Two

Ryan

 So, I was on this healthy eating. Better choices, move more, Hodgson Health thing all day yesterday and today and I am feeling a bit meh.  Previously I would have reached for the chocolate and pastries, wine gums, squashies (I love squashies… they are soooo squashy and full of crap and sugar! )  No one ever got fat on lettuce … Read More

Day one

Ryan

 Day One in the Getting Healthier Household.  I am going to live each day at a time, if I think about how long my journey is going to be I will find it difficult to retain my motivation.  So, I’m going to focus on now and my lighter healthier outlook  What changed from yesterday to today?  Well yesterday by lunchtime … Read More