Ill keep it quick i nearly forgot to email today (busy times)
one thing i find many struggle with is what should
they eat for lunch when working toward their health
and fitness goals….
and we get it..
Often out and about, lots going on, often in a rush its
a meal many struggle with.
However to eliminate/reduce this we way we coach
our clients is to help them understand the basics so they
can make informed decisions and its not as tough as you’d
We have over 50 nutrition related videos on our membership site
and then easy to follow guides too.
so if you’re fed up and frustrated with it and not sure what to do the
n click the link in the and join us and we will guide you all the way.
Ryan ‘about to eat breakfast at lunchtime’ Hodgson