Just training isn’t enough

RyanUncategorizedLeave a Comment

i wrote a blog post that i think could help, particularly if you’ve always focused on the training side of things and struggle with your weight.
Check it out, let me know your thoughts. It takes me about 5minutes to read so you’ll probably read it in about 2and a half.
Have a good day
Ryan ‘just training’ Hodgson
P.S. Heres the link again

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