Ok so a while ago I did my first flexible
dieting seminar.
And I gave everyone a test, just didn’t tell them
about it, coz it wanted it to be a fair test that i could
assess how it works.
I set them all up and Linked with them on my
\fitness pal…
I sat back and watched… (accept for the ones on my coaching
program)
And they all started following the advice and stuff they
were taught,
But after just 2 weeks 8 of them hadn’t logged in for 2 or
more days,
That’s 75% of the people on the seminar…
And it doesn’t surprise me, in fact I’m the same,
I lack consistency and accountability
Most of us know what we need to do to be healthier,
it’s just a natural thing to do,
Therefore we need consistency and accountability.
That’s why I’ve got a nutrition coaching program which
will take it to the next level with consistency and
accountability.
If fact all my 1-1s already do this, one of them even
called me a my fitness pal stalker- but she’s seeing
progress month in month out…
More on this another day.
Ryan ‘MFP stalker’ Hodgson
P.S. Ill launch my nutrition accountability program
tomorrow which will be strictly for 8 people who
want progress and to be held accountable-
No pink and fluffy.
