Happy new year, hope you had a good evening?
Elly, the Monkey and I did, we had pizza in
our onesies and watched a film then we
had a few drinks when the little one was in bed….
Although our house felt like it was in the middle of
a battle ground at midnight with all the fireworks it
was still a great night.
Now I know many will be looking to start a New
years resolution today or tomorrow so I wanted to
give you something that may help..
Its our ‘typical food plan’ that we designed to help
out clients who anted an idea on how to hit their
calories and macros goals…
check it out and let me know your thoughts.
Have a good day,
Ryan ‘Happy New Year’ Hodgson
P.S. theres still time to join us for the year and get
2 months free click here and get 12 months coaching
for just £270 its the last time I’ll send this out, if the link
doesn’t work it’s sold out..