In this episode we were joined by this amazing coach who’s not only got a son, she also has another child on the way. She’s an online and in-person fitness coach passion about all things health and fitness.
Louise has been in the industry now for around 5 years but she’s been into training for over 10 years, Louise splits her time between clients in the gym, online and her little Spen and another on the way! Her passion is nutrition and helping people realise that it doesn’t have to be over complicated and fry your brain! Hoping to take part in my first competition after this baby has arrived …
Here’s Louise’s links-