Every single day….
Elly and I are huge believers that there is never
not a time to prioritise yourself and your
health and fitness.
The reason i share this is because i keep seeing
people with the attitude ‘nothing to cure yet’
And then it can be left too late and they
actually need curing,
Like no need to work on their confidence,
until it’s family time and you don’t feel comfortable in
No need to work on being in shape until you start
getting health related issues
No need to focus on diet until you have no energy
and started constantly getting ill.
And it upsets me, because it should never be about
losing weight, feeling comfortable….
It should just be about trying to live a happy healthy life
that you would want your kids to do, that’s why we push
living a lifestyle so that we make the weight loss,
increased energy and improved confidence as a
byproduct of the lifestyle.
Ryan ‘prevention is better than cure’ Hodgson