^^^ today’s email is a bit of a rant because there
appears to be more and more systems out there
to ‘help’ people lose weight.
You can even get foods delivered now….
And they all have a place in the market, they’re also mostly
expensive short term solutions…
OFFER no increased knowledge of what foods contain and why
they’re important to the body.,
Whereas when you have a structure in place to follow that you
can follow any place anywhere it becomes fool proof and
It’s really that simple.
That’s why flexible dieting works for me, and my clients because we
eat what we want within reason and it fits our allocated macros.
It’s magical and there is no one size fits all…
No expensive delivery service
No magic meal replacements
Not even any pills either.
Just real food that you like controlled within what’s
suitable for YOU.
I’m covering this on my flexible dieting seminar this Saturday which
btw has sold out and I ain’t doing another one I don’t.
But for now look back at all the things you’ve tried with your food
and lemme know if you’re any closer to having a healthier relationship
with food? or if its made it worse?
Ryan ‘flexible dieting’ hodgson
P.S. Nothing to see here but thanks for checking.